Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like iron, but could harm heart health.

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy fats while limiting added sugars and saturated and trans fats. Vitamins A, B, C, D, and K and minerals

Research shows people experiencing food insecurity often suffer from chronic health conditions due to a lack of proper nutrition. Now, a group of Washington food banks is working to change it. The Washington Food Coalition is collaborating with the American

Senate Bill 14 would bring aspects of the Make America Healthy Again agenda to Louisiana. Apr. 30, the Senate Health and Welfare Committee advanced the bill by 4-3.

The programs could face service interruptions with the looming cuts to safety net programs in the proposed federal budget.

Did you start 2025 with a promise to eat better but didn’t quite get there? Or maybe you want to branch out from making the same meal every week or the same lunch for work almost every day?

Eat Fit is on the menu at Jazz Fest! The Ochsner Eat Fit team has once again collaborated with the New Orleans Jazz & Heritage Festival presented by Shell, to spotlight nutritious options right on menu boards.

Chewing gum in one form or another has been around for thousands of years. For centuries, gum consisted of the latex, called chicle, of the sapodilla tree. After World War II, a variety of waxes, plastics,